Free yourself from addictions
Psychologically, we develop addictions as a coping mechanism for stress, trauma, or emotional pain. Environmental factors, such as exposure to addictive substances or behaviors during formative years, can also play a significant role.
Addiction is often linked to a profound sense of emptiness and a lack of emotional nurturing in childhood. Through the use of various substances, such as cigarettes, alcohol, certain foods, sports, work, or sex, we temporarily fill the emotional void. It serves as a temporary escape from worry. Because these substances and activities only provide short-term relief, the need to repeat them increases, leaving us always wanting more.
Over time, addiction also becomes a habit. Neural pathways form so strongly that reaching for a cigarette or a sugary snack becomes automatic, as if an ingrained operating program in our mind is controlling us.
I can help you free yourself from the following additions:
Smoking and vaping
Imagine waking up tomorrow morning and feeling that something wonderful has happened and you no longer smoke. Hypnosis offers a powerful way to break free from the chains of nicotine addiction. It helps to reprogram your mind, replacing cravings with positive thoughts and a newfound sense of freedom.
Sugar
Sugar can be incredibly addictive, often replacing the lack of love and sweetness in life. The craving is a signal from our body to heal an emotional wound. In hypnosis I will guide you in overcoming your cravings for sugar, empowering you to break free from its hold. Together, we’ll explore healthier relationships with food and rediscover the joy in life without the need for sugar. Embrace your newfound freedom and savor the sweetness of a balanced life.
Alcohol
We often believe that alcohol grants us courage and strength. But why do we feel the need to bolster our bravery? Many times, it's because we might have felt worthless or inadequate. Through hypnosis, I will help you address the underlying reasons you turn to alcohol and ultimately guide you towards freedom from it.
Technology & Social Media
In this hypnosis session, you'll be guided into a state of deep relaxation to address your technology and social media addiction. I will help you develop a healthier relationship with your devices. You'll leave the session feeling empowered and equipped with strategies to maintain balance in your digital life.
Gambling
Hypnotherapy for gambling addiction involves guiding the individual into a deeply relaxed state to access their subconscious mind. Through positive suggestions and visualizations, I will help you develop healthier thought patterns and coping mechanisms to resist the urge to gamble. I will empower you to regain control over the impulses and lead a balanced life.
Hair pulling
In this hypnotherapy session, you'll be gently guided into a state of deep relaxation, allowing access to your subconscious mind. During this time, I will introduce positive suggestions and visualizations aimed at addressing and altering the behaviors and thought patterns that contribute to your addiction. The goal of the session is to empower you with healthier coping mechanisms, helping you regain control over your impulses and lead a more balanced and fulfilling life.
To book your session
To book a session please message me on 07890 531 733, email: aurora.gardenofsoul@gmail.com or submit the a question below.
If you are unsure of what it is that you need or what to expect, you can first book a 15min free of charge discovery call using the same contact details. A hypnotic session lasts 1.5h and it costs £85. Stop smoking or vaping session lasts up to 2h and costs £150.